One of the Lakes Region’s most vibrant and innovative yoga and wellness studios is planning a weekend of in-depth study with a well-respected and accomplished instructor from Boston, who will be teaching three different workshops for new and seasoned students, as well as for yoga teachers and teachers-in-training.
Sacred Waters Yoga at Mill Falls will welcome Ryan Cunningham on Friday, November 8th and Saturday, November 9th. Ryan is a yoga instructor and a Yoga Teacher Training instructor at Back Bay Yoga, a premiere studio located in Back Bay, Boston. On Friday evening and Saturday, Ryan will be leading three workshops: Introduction to Restorative Yoga, The Fluid Spine: Relieving Tension & Cultivating Strength, and Teacher Workshop: Building a Strong Foundation. This is a wonderful opportunity to learn skills and techniques to deepen your practice! Register for each class independently, or receive a discount on enrollment if registering for all three workshops. Continue reading